How to reduce pain and prevent falls whilst in isolation

Travis Kluckhenn
by Travis Kluckhenn

Pathways Physiotherapist Travis Kluckhenn, recently caught up with Naomi Anderson from Aged Care Ready, to discuss the impact that COVID-19 will have on the elderly, the importance of staying active and performing exercises at home to prevent hip, knee and low back pain. As well as the importance of staying active to prevent falls. 




Travis also discusses the benefits from participating in an exercise program such as the GLA:D (Good living with Arthritis: Denmark) Exercise Program for people suffering from Hip and Knee Osteoarthritis. 


You can also listen to the PODCAST of this interview by clicking HERE


To learn more about how to relieve pain from Arthritis, check out the Blog HERE.  


For an Orthopaedic Surgeons perspective of the GLA:D Exercise Program for Arthritis, check out the blog HERE.