Online Pilates Class

Work out and feel better, without leaving home

Work out from home with our Online Pilates Class

At Pathways Physiotherapy, we provide Online Pilates Classes so that you can maintain social distancing, whilst exercising from wherever you are.

Get moving

Enjoy a total body workout from home that gets you moving, whilst improving muscle strength and tone, joint mobility and flexibility. 

Escape from stress

In times like these, exercise provides a terrific escape from stress and releases tension. Pilates specifically has been shown to reduce symptoms of anxiety and depression. 

Run by experts

Our Online Pilates Classes are all run by Physiotherapists trained in Clinical Pilates. New to Pilates?  No problem. Exercises can be modified to your capabilities.  

 

 

Call to book an Online Pilates Class Today