Clinical Pilates & Exercise

Move Better with Clinical Pilates

You'll Move Better with Clinical Pilates & exercise

At Pathways Physiotherapy in Ferntree Gully we provide Clinical Pilates, an individually tailored exercise method which includes Pilates-informed exercises, focussing on addressing weaknesses in the body that contribute to an injury, or that decrease physical performance.

Designed for You

What is so effective about Clinical Pilates & exercise is that it is designed to suit your specific strengths and weaknesses, as well as being a safe way to exercise in the presence of injury.

All the benefits of Clinical Pilates

Clinical Pilates & exercise benefits those with acute or longstanding back pain, hip, groin, and shoulder injuries, patients recovering from surgery, pre and post-natal women, and individuals looking to improve their overall training performance.

Private or Group Sessions

Pathways Physiotherapy provide you with Private 1 on 1 Clinical Pilates & exercise sessions, which involve detailed assessment and continued exercises targeting your weak areas, Semi-Private small group sessions based on your own, individually tailored program, as well as larger, Mat classes. Appropriate for whatever stage of recovery your in. 

New to Clinical Pilates? Book an Initial Assessment with one of our Physiotherapists today to get started!