What is so effective about clinical pilates is that it is designed to suit your specific strengths and weaknesses, as well as being a safe way to exercise in the presence of injury.
Clinical Pilates benefits those with acute or longstanding back pain, hip, groin, and shoulder injuries, patients recovering from surgery, pre and post-natal women, and individuals looking to improve their overall training performance.
Pathways Physiotherapy provide you with Private 1 on 1 sessions, which involve detailed assessment and continued exercises targeting your weak areas, Semi-Private small group sessions based on your own, individually tailored program, as well as larger, Mat classes. Appropriate for whatever stage of recovery your in.
Want to know more about our Clinical Pilates? Contact our friendly staff for more information.