At Pathways Physiotherapy in Ferntree Gully we provide Clinical pilates, which is an individually tailored exercise method which focuses on addressing weaknesses in the body that contribute to an injury, or a decrease in physical performance. What is so effective about clinical pilates is that it is designed to suit your specific strengths and weaknesses, as well as being a safe way to exercise in the presence of injury.
Clinical pilates benefits those with acute or longstanding back pain, hip, groin, and shoulder injuries, patients recovering from surgery, pre and post-natal women, and individuals looking to improve their overall training performance.
Pathways Physiotherapy will provide both 1 on 1 clinical pilates sessions, which involves detailed assessment and continued exercises targeting your weak areas, as well as pilates classes which consist of up to 10 people.
Pilates classes are conducted from 6-7pm on Tuesday evenings and 9-10am on Saturday mornings. Contact us to make a booking.